?89年，36岁被裁员https://www.rc.tj.cnhttps://www.rc.tj.cnhttps://www.rc.tj.cnhttps://www.rc.tj.cnhttps://www.rc.tj.cnhttps://www.rc.tj.cnhttps://www.rc.tj.cnhttps://www.rc.tj.cnhttps://www.rc.tj.cnhttps://www.rc.tj.cn\n前半生格子间追逐KPI，被裁后反而重启人生https://www.rc.tj.cnhttps://www.rc.tj.cnhttps://www.rc.tj.cnhttps://www.rc.tj.cnhttps://www.rc.tj.cnhttps://www.rc.tj.cnhttps://www.rc.tj.cnhttps://www.rc.tj.cnhttps://www.rc.tj.cnhttps://www.rc.tj.cn\n自救变成生活关键词，少焦虑不内耗气血旺https://www.rc.tj.cnhttps://www.rc.tj.cnhttps://www.rc.tj.cnhttps://www.rc.tj.cnhttps://www.rc.tj.cnhttps://www.rc.tj.cnhttps://www.rc.tj.cnhttps://www.rc.tj.cnhttps://www.rc.tj.cnhttps://www.rc.tj.cn\n.https://www.rc.tj.cnhttps://www.rc.tj.cnhttps://www.rc.tj.cnhttps://www.rc.tj.cnhttps://www.rc.tj.cnhttps://www.rc.tj.cnhttps://www.rc.tj.cnhttps://www.rc.tj.cnhttps://www.rc.tj.cnhttps://www.rc.tj.cn\n⬇️⬇️整理50件裁员或裸辞后可做的事，分享给你：https://www.rc.tj.cnhttps://www.rc.tj.cnhttps://www.rc.tj.cnhttps://www.rc.tj.cnhttps://www.rc.tj.cnhttps://www.rc.tj.cnhttps://www.rc.tj.cnhttps://www.rc.tj.cnhttps://www.rc.tj.cnhttps://www.rc.tj.cn\n1.社保补缴或者续交https://www.rc.tj.cnhttps://www.rc.tj.cnhttps://www.rc.tj.cnhttps://www.rc.tj.cnhttps://www.rc.tj.cnhttps://www.rc.tj.cnhttps://www.rc.tj.cnhttps://www.rc.tj.cnhttps://www.rc.tj.cnhttps://www.rc.tj.cn\n2.公积金在减员后续交https://www.rc.tj.cnhttps://www.rc.tj.cnhttps://www.rc.tj.cnhttps://www.rc.tj.cnhttps://www.rc.tj.cnhttps://www.rc.tj.cnhttps://www.rc.tj.cnhttps://www.rc.tj.cnhttps://www.rc.tj.cnhttps://www.rc.tj.cn\n3.做自媒体，记录失业后重启人生https://www.rc.tj.cnhttps://www.rc.tj.cnhttps://www.rc.tj.cnhttps://www.rc.tj.cnhttps://www.rc.tj.cnhttps://www.rc.tj.cnhttps://www.rc.tj.cnhttps://www.rc.tj.cnhttps://www.rc.tj.cnhttps://www.rc.tj.cn\n4.办团课健身卡，防止天天刷手机https://www.rc.tj.cnhttps://www.rc.tj.cnhttps://www.rc.tj.cnhttps://www.rc.tj.cnhttps://www.rc.tj.cnhttps://www.rc.tj.cnhttps://www.rc.tj.cnhttps://www.rc.tj.cnhttps://www.rc.tj.cnhttps://www.rc.tj.cn\n5.学宋慧乔写感恩日记，记录幸福防止emohttps://www.rc.tj.cnhttps://www.rc.tj.cnhttps://www.rc.tj.cnhttps://www.rc.tj.cnhttps://www.rc.tj.cnhttps://www.rc.tj.cnhttps://www.rc.tj.cnhttps://www.rc.tj.cnhttps://www.rc.tj.cnhttps://www.rc.tj.cn\n6.听搞钱播客，避免闲下来胡思乱想https://www.rc.tj.cnhttps://www.rc.tj.cnhttps://www.rc.tj.cnhttps://www.rc.tj.cnhttps://www.rc.tj.cnhttps://www.rc.tj.cnhttps://www.rc.tj.cnhttps://www.rc.tj.cnhttps://www.rc.tj.cnhttps://www.rc.tj.cn\n7.艾灸通经络，练八段锦，调养身体https://www.rc.tj.cnhttps://www.rc.tj.cnhttps://www.rc.tj.cnhttps://www.rc.tj.cnhttps://www.rc.tj.cnhttps://www.rc.tj.cnhttps://www.rc.tj.cnhttps://www.rc.tj.cnhttps://www.rc.tj.cnhttps://www.rc.tj.cn\n8.记录家庭支出，做周收入支出计划https://www.rc.tj.cnhttps://www.rc.tj.cnhttps://www.rc.tj.cnhttps://www.rc.tj.cnhttps://www.rc.tj.cnhttps://www.rc.tj.cnhttps://www.rc.tj.cnhttps://www.rc.tj.cnhttps://www.rc.tj.cnhttps://www.rc.tj.cn\n9.周末去市集，采买新鲜便宜的蔬菜水果https://www.rc.tj.cnhttps://www.rc.tj.cnhttps://www.rc.tj.cnhttps://www.rc.tj.cnhttps://www.rc.tj.cnhttps://www.rc.tj.cnhttps://www.rc.tj.cnhttps://www.rc.tj.cnhttps://www.rc.tj.cnhttps://www.rc.tj.cn\n10.学视频剪辑，以后做Vlog博主https://www.rc.tj.cnhttps://www.rc.tj.cnhttps://www.rc.tj.cnhttps://www.rc.tj.cnhttps://www.rc.tj.cnhttps://www.rc.tj.cnhttps://www.rc.tj.cnhttps://www.rc.tj.cnhttps://www.rc.tj.cnhttps://www.rc.tj.cn\n11.睡前冥想拉伸，放松心情，快速入睡https://www.rc.tj.cnhttps://www.rc.tj.cnhttps://www.rc.tj.cnhttps://www.rc.tj.cnhttps://www.rc.tj.cnhttps://www.rc.tj.cnhttps://www.rc.tj.cnhttps://www.rc.tj.cnhttps://www.rc.tj.cnhttps://www.rc.tj.cn\n12.列2025年小目标清单https://www.rc.tj.cnhttps://www.rc.tj.cnhttps://www.rc.tj.cnhttps://www.rc.tj.cnhttps://www.rc.tj.cnhttps://www.rc.tj.cnhttps://www.rc.tj.cnhttps://www.rc.tj.cnhttps://www.rc.tj.cnhttps://www.rc.tj.cn\n13.给自己做一次检查https://www.rc.tj.cnhttps://www.rc.tj.cnhttps://www.rc.tj.cnhttps://www.rc.tj.cnhttps://www.rc.tj.cnhttps://www.rc.tj.cnhttps://www.rc.tj.cnhttps://www.rc.tj.cnhttps://www.rc.tj.cnhttps://www.rc.tj.cn\n14.兼职1-2个轻体力劳动https://www.rc.tj.cnhttps://www.rc.tj.cnhttps://www.rc.tj.cnhttps://www.rc.tj.cnhttps://www.rc.tj.cnhttps://www.rc.tj.cnhttps://www.rc.tj.cnhttps://www.rc.tj.cnhttps://www.rc.tj.cnhttps://www.rc.tj.cn\n15.梳理个人定位，修改简历https://www.rc.tj.cnhttps://www.rc.tj.cnhttps://www.rc.tj.cnhttps://www.rc.tj.cnhttps://www.rc.tj.cnhttps://www.rc.tj.cnhttps://www.rc.tj.cnhttps://www.rc.tj.cnhttps://www.rc.tj.cnhttps://www.rc.tj.cn\n16.清理僵尸好友https://www.rc.tj.cnhttps://www.rc.tj.cnhttps://www.rc.tj.cnhttps://www.rc.tj.cnhttps://www.rc.tj.cnhttps://www.rc.tj.cnhttps://www.rc.tj.cnhttps://www.rc.tj.cnhttps://www.rc.tj.cnhttps://www.rc.tj.cn\n17.手机和电脑内存清理https://www.rc.tj.cnhttps://www.rc.tj.cnhttps://www.rc.tj.cnhttps://www.rc.tj.cnhttps://www.rc.tj.cnhttps://www.rc.tj.cnhttps://www.rc.tj.cnhttps://www.rc.tj.cnhttps://www.rc.tj.cnhttps://www.rc.tj.cn\n18.每周家里大扫除https://www.rc.tj.cnhttps://www.rc.tj.cnhttps://www.rc.tj.cnhttps://www.rc.tj.cnhttps://www.rc.tj.cnhttps://www.rc.tj.cnhttps://www.rc.tj.cnhttps://www.rc.tj.cnhttps://www.rc.tj.cnhttps://www.rc.tj.cn\n19.参加线下活动，去交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你没上班的一天，都在干嘛呢?https://www.rc.tj.cnhttps://www.rc.tj.cnhttps://www.rc.tj.cnhttps://www.rc.tj.cnhttps://www.rc.tj.cnhttps://www.rc.tj.cnhttps://www.rc.tj.cnhttps://www.rc.tj.cnhttps://www.rc.tj.cnhttps://www.rc.tj.cn\n.https://www.rc.tj.cnhttps://www.rc.tj.cnhttps://www.rc.tj.cnhttps://www.rc.tj.cnhttps://www.rc.tj.cnhttps://www.rc.tj.cnhttps://www.rc.tj.cnhttps://www.rc.tj.cnhttps://www.rc.tj.cnhttps://www.rc.tj.cn\n?36岁被裁员天没塌，人生不会完蛋https://www.rc.tj.cnhttps://www.rc.tj.cnhttps://www.rc.tj.cnhttps://www.rc.tj.cnhttps://www.rc.tj.cnhttps://www.rc.tj.cnhttps://www.rc.tj.cnhttps://www.rc.tj.cnhttps://www.rc.tj.cnhttps://www.rc.tj.cn\n被工作偷走的人生，咱要一帧帧补回来https://www.rc.tj.cnhttps://www.rc.tj.cnhttps://www.rc.tj.cnhttps://www.rc.tj.cnhttps://www.rc.tj.cnhttps://www.rc.tj.cnhttps://www.rc.tj.cnhttps://www.rc.tj.cnhttps://www.rc.tj.cnhttps://www.rc.tj.cn\n你没上班的一天，都在干嘛呢？发出来推荐下吧~https://www.rc.tj.cnhttps://www.rc.tj.cnhttps://www.rc.tj.cnhttps://www.rc.tj.cnhttps://www.rc.tj.cnhttps://www.rc.tj.cnhttps://www.rc.tj.cnhttps://www.rc.tj.cnhttps://www.rc.tj.cnhttps://www.rc.tj.cn\n https://www.rc.tj.cnhttps://www.rc.tj.cnhttps://www.rc.tj.cnhttps://www.rc.tj.cnhttps://www.rc.tj.cnhttps://www.rc.tj.cnhttps://www.rc.tj.cnhttps://www.rc.tj.cnhttps://www.rc.tj.cnhttps://www.rc.tj.cn\n#裸辞 #失业后的状态#中年失业#失业日记#裁员#失业#不上班#被裁员后的失业日记#自由职业#女性成长
